To Buy Organic or Not? Do You Know About the Dirty Dozen?
How many times are you at the supermarket and overwhelmed by all the options of fruits and vegetables and whether you should spend the extra money for organic brands? For most people trying to shop on a budget, purchasing all organic foods would be quite expensive and is it really necessary? Can we make healthy and safe choices without breaking the bank?
Check out this handy graphic of foods on both lists, the Dirty Dozen and the Clean 15
TIP: make a note in your phone so you can refer to it while you’re shopping 😉